Aromatherapy

What is Aromatherapy
Aromatherapy is the application of essential oils to open the body to healing through stimulating its senses. Essential oils represent the soul of the plant that they are extracted from and are the most concentrated form of herbal energy.

The most effective ways to use essential oils are through external application, (i.e lotions, body oils etc) or through inhalation, (i.e on a tissue, in a steamed bath or oil burner etc)

Aromatherapy works on two levels, the psychological aspect of the mind and the physical aspect of the body. It works particularly well as a prophylactic measure but is an extremely effective form of treatment for most illnesses.

History of Aromatherapy
The Egyptians, the people of early India, the Chinese and the Greek Romans all used essential oils for health and well being dating back as early as 5000BC.

However Aromatherapy as a science was only developed early last century. It came about when a French chemist, Rene-Maurice Gattefosse burnt himself one day while working in his lab. Gattefosse thrust his burnt hand into a container of neat lavender oil and gained almost instant relief. In days to follow his hand did not present with all the normal signs of a vicious burn and healed remarkably quickly leaving no scar. Gattefosse was so intrigued by this he dedicated the rest of his life to what he named "Aromatherapy".

Treatment
At Total Body Concept we will help you select an energising, balancing and harmonising or calming and soothing blend of essential oils, to suit your personal requirements, that we will add to the carrier oil used in your massage so that you will receive the Aromatherapy benefits and also have a great sensory experience.

	Basil	Helps to clarify the intellect to sharpen concentration and aid decision-making.May ease migraines, earache and gastric problems.
	Bergamot	Helps to clarify goals and regain composure in a time of crisis. Can promote courage, confidence and concentration. Increases photosensitivity so avoid exposure to the sun after applied.
	Cedarwood	Relaxes the analytical mind, provides strength and harmony. Great in the treatment of cellulite and fluid retention.
	Clary Sage	Helps to eliminate stress and encourages a euphoric outlook by helping one to get to the heart of a manner. Ideal to relieve the strain of PMT.
	Clove Bud	Can stimulate memory and encourage assertiveness. Its strong analgesic properties make it ideal for toothache. Diffused it is an excellent disinfectant for sick rooms.
	Cypress	A good tonic for emotions eases sadness and encourages assertiveness. Acts as an energy booster, promotes circulation and may be used for the treatment of cellulite, varicose veins and fluid retention.
	Eucalyptus	Invigorating and lively oil helps to clear blocked sinuses and stuffy head colds. A great domestic disinfectant.
	Fennel	A good digestive remedy and useful as a diuretic. Combined with other cleansing and detoxifying oils is helpful for the treatment of cellulite and gout.
	Frankincense	Releases subconscious stress and uplifts the spirit while calming the mind.
	Geranium	Can be helpful during talks and negotiations as it enhances communication with humour and creates a positive atmosphere. Recommended for acne, oily skin and bruises and as a diuretic for cellulite and conditions associated with menopause.
	Ginger	Provides energy and courage. Is arousing, warm and fortifying helping you to meet the challenge when unconventional tasks are required. Recommended to relieve morning sickness during pregnancy.
	Grapefruit	Helps to boost confidence when problems seem insurmountable. Helpful for easing water retention and recommended for cellulite.
	Juniper Berry	Calming and strengthening, cleansing and detoxifying recommended for the treatment of joint disease as well as for ailments in the elderly.
	Lavender	Has a steadying influence on the psyche, washing away emotional conflict & calming nervous tension. Effective for the treatment of burns, cuts, headaches and insomnia.
	Lemon	Has a positive uplifting quality, restores humour and decisiveness and helps achieve goals swiftly and effectively. Mixed with Bergamot it makes a refreshing deodorant.
	Lemongrass	Has strong antibacterial properties and can be used against infections and to reduce fevers. Refreshing and deodorising it is also an effective insect repellent.
	Lime	Bold and intensely bittersweet it relieves depression and instigates action. Helpful in shaking off the grip of addiction and restoring forgotten priorities. Suggested for the treatment of anorexia.
	Marjoram	Comforting when spirits are low, it soothes the broken heart and quietens the mind.Blended with Lavender it is wonderful for insomnia.
	Orange	The warmest of the citrus oils restores a positive outlook, dispels fear of the unknown and reduces emotional over sensitivity.
	Patchouli	An earthy scent with a strong oriental flavour that reaches the deep emotions and demands a strong reaction. Has the unique ability to clear obstructions where there should be a natural flow. Helps regain skin tone after excessive weight loss.
	Peppermint	Refreshing and stimulating can promote mental clarity and encourage positivity.
	Rosemary	Strengthens the will and lifts mental fatigue and increases creativity.
	Sandalwood	Warm and exotic traditionally used for meditation. Can elevate physical sensations is relaxing and creative, recognised as an aphrodisiac. Can be used for inflamed skin conditions.
	Tee Tree	The king of healing oils is popular for its antiseptic and antifungal properties. May be used for respiratory and skin infections.
	Ylang Ylang	Intensely sweet and exciting this exotic oil can smooth away the frustrations of life.

<< Back to the top
<< Back to Body Treatments
<< Back to interesting stuff